The Miller Center will host an Open House for all members of the Greater Susquehanna Valley YMCA on Wednesday, November 20, 2019.
During the event, which will run from open to close, The Miller Center will allow any member of the GSV YMCA to visit free of charge and utilize the fitness center, take group fitness classes, or shoot around during open gym hours on the courts.
Miller Center staff will be on hand to answer questions, give facility tours and meet and greet guests. A special schedule with added group fitness classes will be offered that day, including some classes that will be co-taught by YMCA and Miller Center instructors simultaneously. The full schedule is as follows:
5:45 AM – Cycle with Cindy
5:45 AM – Step Interval with Sonya
8:15 AM – BodyPump with Tereza & Tiff
9:15 AM – Chiseled with Janice
9:15 AM – Silver Sneakers Circuit w/Heather & Teri
10:15 AM – SPRINT with Emily
10:15 AM – Zumba/Zumba Sentao w/Judi & Terri
10:15 AM – Silver Sneakers Yoga w/ Sue
12 PM – Vinyasa Yoga with Sue
4:15 PM – Warrior Ride with Jason
5 PM – STRONG with Andy
5:30 PM – GRIT with Jess J & Jeanne
5:30 PM – Cycle with Paula
6 PM – BodyStep with Jess J & Sheila
Open Pickleball will be from 9:30 to 11:30am where guests can try one of the fastest growing sports in America on our hard courts. Additional demonstrations of other programs will be offered, including:
Zumbini (9:30-10:15 AM)
Little Stars Training* (11 – 11:45 AM)
Afterschool Program* (3:30 – 6 PM)
POUND* (5:30-6:15 PM)
Baseball Hitting Clinic* (7 – 8 PM)
Programs marked with a * will require an additional fee to participate.
For more information on the YMCA Open House, please contact Drew Kelly at 570-556-4191 or at email@example.com.