Cindy Murphy

Position 
Certified Personal Trainer, Group Fitness Instructor

Education
Applied Science Degree in Physical Fitness Specialist

Certifications
NSCA certified Personal Trainer, Ace certified Group Fitness Instructor, Certified PWR!Moves® Instructor for Parkinson Wellness and Recovery, Certified Pedaling for Parkinson’s Instructor, Certified Rock Steady Boxing Coach for Parkinson’s, Certified Spinning® Instructor, Certified P90X Live® Instructor, Certified TRX® Level 1 Trainer

Specialties & Areas of Expertise
Strength, functional, and body-weight training for all ages, Parkinson’s-specific group exercises that empower people who have the disease to positively improve their overall health and maintain an active lifestyle, group cycling and high-intensity group fitness instruction

Years of Experience
29 years Group Fitness Instructor; 6 years Personal Trainer

Hobbies & Interests
Hanging out with family, competitive volleyball, road and trail cycling, zip-lining, hiking and vacations at the beach.