Group Fitness Instructor
B.A. in Psychology, M.S. in Exercise Science
Certified Fitness Health & Wellness Coach, Certified Stress Management Coach, Certified Sport Psychology Coach, Less Mills SHBAM instructor certification, and Beachbody PiYo Live instructor certification.
Strong and Stable, Dance and Dumbbells, Modified PiYo, ShBam
Years of Experience
Hobbies & Interests
Assistant Girls Soccer Coach for Muncy HS, Mental Toughness, Reading, Travelling, Wife to Matt, Mom to Lexi and my furbabies Cooper & Callie and Living My Best Life!