Group Fitness

July 1 – September 2, 2018 Group Fitness Schedule (updated 6/26/18)

Miller Center GF Class Descriptions (updated 6/26/18)

June 2018 Strong Sterling Class Schedule

July 2018 Strong Sterling Class Schedule and Class Descriptions (updated 6/26/18)

Upcoming Changes

for July 23– 27

Heather and Janice are on vacation next week, and while nobody can argue that those ladies really DESERVE a break, we are REALLY going to miss them! We’re very grateful for our team members who offered to step up and fill in where needed. Also, be on the lookout for our guest instructor from Riverwoods, Cookie Connolly, to teach Silver Sneakers while Janice is out! Thanks Cookie!

Monday, 7/23: 9:15am Standing Strong Kathy is subbing for Heather

Monday, 7/23: 12pm Silver Sneakers Classic is cancelled

Monday, 7/23: 5:15pm Cycle is with Cindy

Tuesday, 7/24: 8:15am Slow Flow with Dawn (No Sport Yoga)

Tuesday, 7/24: 9:15am Silver Sneakers Classic is cancelled

Wednesday, 7/25: 8:15am Zumba with Rebecca (No Chiseled)

Wednesday, 7/25: 9:15am Silver Sneakers Circuit is cancelled

Thursday, 7/26: 5:45am HITT with Chuck (No Chiseled)

Thursday, 7/26: 8:15am Sport Yoga is cancelled

Thursday, 7/26: 9:15am Standing Strong is cancelled

Thursday, 7/26: 12pm Silver Sneakers Classic is with guest instructor Cookie

Friday, 7/27: 9:15am Zumba with Rebecca (No Body Attack)