PWR!Moves™ Fitness Class

PWR!Moves™ Fitness Class for Parkinson’s

PWR!Moves® is designed around four basic elements of exercise, targeted to help counteract bradykinesia, rigidity, and incoordination. The foundational elements of PWR!Moves® are: PWR! UP antigravity extension, PWR! ROCK weight shifting, PWR! TWIST axial mobility, and PWR! STEP transitional movement training.

All PWR!Moves® classes take place on Mondays, Wednesdays, and Fridays from noon to 1:00 PM.

SessionCostRegister
February 11 - March 8Member $55
Non-Member $75
Register
March 11 - April 5Member $55
Non-Member $75
Coming Soon
April 8 - May 3Member $55
Non-Member $75
Coming Soon

For assistance signing up, please email Cindy Murphy. Rates can be adjusted for those joining part way through a session.