Maximize your workout with individualized or group personal training at The Lewisburg YMCA at The Miller Center. Work one-on-one with a certified personal trainer to achieve your specific wellness goals: weight loss, muscular strength, sports training, flexibility, accountability, nutrition, and so much more. Also consider working alongside a friend or two with our group personal training options. We will work around your busy schedule and your wellness needs based on trainer availability. We are here to help you!
Packages and testimonials below. For more information, please contact us at firstname.lastname@example.org or 570-556-4191.
“I am determined, have more energy, and have fun becoming physically and mentally healthier. My knee is still arthritic and my vertebrae still ‘slip,’ but we do exercises that strengthen rather than aggravate them. It is a challenging work-out, but the payoff is priceless. Since Lis has created a flexible and dynamic workout for me, I am never bored and always feel stronger and happy. Fist bumps all around!”
“For over 25 years I have suffered from back pain caused by a degenerative disc disease. I decided to join the gym in order to lose weight and manage the pain. When I filled out my paper work I listed my goal as ‘just moving some!’ Now I’m doing more physically than I’ve done in 25 years.”
|Time Frame||Single Session||4 Session Package*||8 Session Package|
|2 on 1 (30 mins)||$30 per person||$110 per person||$200|
|3 on 1 (30 mins)||$25 per person||$90 per person||$160 per person|
|2 on 1 (1 hour)||$40 per person||$150 per person||$280 per person|
|3 on 1 (1 hour)||$35 per person||$130 per person||$240 per person|
Please note: 4 session packages expires 2 months after purchase, 8 session package expires 4 months after purchase.